Friday 25 July 2008

A run this morning

Slow and sluggish. But I'm making progress. So much so that although I'm 47 years old, I consider that I have the mind and body of a 45 1/2 year old. And I've been coughing up stuff that hasn't seen the light of day for at least three years, so that has to be a good sign.

1 comment:

The Pook said...

Move to country Tasmania and you won't have any of that nasty smog residue to cough up in the first place!